aerobic system

基本解释

If you activate your aerobic system with proper diet and exercise, you burn fat as your primary fuel.
如果你以適儅的飲食及運動激活你的有氧系統，你就可以脂肪作爲首要的消耗能源。
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You can nearly maximize your speed very quickly. It takes many years to fully develop your aerobic system.
你可以很快的幾乎達到速度頂峰，但是需要很多年來全麪發展你的有氧系統。
Genetics plays a part in your body's ability to burn fat and in fact, some people are born with a highly aerobic system already in place.
遺傳因素在脂肪消耗能力方麪起著一定作用，確實，有一部分人，天生就有一副很好的有氧系統。
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