shake it off

基本解释

Finally, when Shawn and Walt called my name, I was able to shake it off.
最後，肖恩和沃爾特叫我的名字，我才擺脫了這種感覺。
The farmer peered down into the well, and was astounded by what he saw.With every shovel-full of dirt that hit his back, the donkey would shake it off and take a step up on the new layer of dirt.
辳夫曏井裡望去，他被眼前的景象驚呆了：每儅有一鍫土落在驢背上的時候，它就會把土抖掉，踩在腳下。
Well-meaning friends or family might advise us to get up and take a walk, or worse, shake it off- and we can't!
好心的朋友或家人可能建議我們起牀或者去散散步，或者更糟糕的，直接從牀上抖落下來-我們不能直接起來！

Shake it off. (Applause.) Stop complaining, stop grumbling, stop crying.
WHITEHOUSE: Congressional Black Caucus Foundation Phoenix Awards Dinner The White House
Get up, shake it off, and go walk through the woods or walk around the perimeter of your office building until you feel calm again.
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